BodyMinder Workout and Exercise Journal (A Fitness Diary)
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The BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercise.
Each “day” consists of two pages with an organized, easy-to-use layout for recording workout details…from equipment & settings, to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details of other (non-gym) exercise…from walking the dog, to playing a sport, to dancing up a storm! In addition, each day’s meals can be recorded as well as any vitamins or supplements taken.
The 224-page book is spiral bound with a durable leatherette cover. There are 91 days’ worth of daily records and thirteen Weekly Schedule forms to help you keep on track. Other sections include food counts on over 100 common foods, heart and blood pressure range charts, progress charts, personal game scores, fitness expenses, and more. In the back there is a vinyl pocket for holding photos, notes, cards, etc.
The BODYMINDER is compatible with virtually all popular exercise and fitness plans and can, indeed, be your key to reaching and maintaining your fitness goals.
List Price: $ 14.95
Price: $ 9.55
Suunto t3d Heart Rate Monitor and Fitness Training Watch (Black Polished)
- Robust everyday training accessory designed to help you push fitness goals to the next level
- Pairs with included Suunto Dual Comfort Belt to accurately monitor real-time heart rate and calorie consumption data
- View stats in training logbook to follow progress and reach targets, or conduct more thorough analysis through Movescount.com with optional PC POD/Movestick
- Interference-free digital ANT transmission lets you securely pair Dual Comfort Belt and optional POD (sold separately)
- Includes limited manufacturer’s warranty of two years for sports instruments and heart rate monitors, and one year for accessories such as heart rate monitors, chargers, straps, etc.
The Suunto t3d gives you the edge to efficiently take your workout to the next level. The included Suunto Dual Comfort Belt accurately monitors your real-time heart rate, calorie consumption, and Training Effect: a quick and accurate measurement of how hard your body is working at any given moment, so you can easily find that sweet spot for getting the most out of each workout. Optional Suunto PODs take your Suunto t3d one step further by calculating your speed and distance in all your sports, in addition to your cycling cadence. View your personal stats in the training logbook to help you follow your progress and reach your targets.
A large, crisp, easy-to-read face displays detailed training information. |
The Suunto t3d heart rate monitor and fitness training watch is a remarkably robust everyday training accessory designed to help you push fitness goals to the next level.
When paired with the included Suunto Dual Comfort Belt to accurately monitor real-time heart rate and calorie consumption data, the unit focuses on what Suunto calls the Training Effect. This quick, accurate measurement of how hard your body’s working at any given moment lets you easily maximize each workout. View your personal stats in the training logbook to follow progress and reach targets, or conduct a more thorough analysis of workouts through Movescount.com with an optional PC POD/Movestick.
The t3d heart rate monitor also boasts interference-free digital ANT transmission, letting you securely pair the Dual Comfort Belt and POD. Optional Suunto PODs take the t3d’s functionality a step further by calculating speed and distance in all sports, in addition to cycling cadence.
Key Features
- Calculate your real-time heart rate and calorie consumption
- Measure your speed, distance, and cadence with optional Suunto PODs
- Interference-free digital ANT transmission and coding to securely pair Suunto devices
- Comes with Suunto Dual Comfort Belt, compatible with most gym cardio equipment, Suunto Fitness Solution group exercise, and all Suunto heart rate monitors
Warranty
Suunto products include a limited manufacturer’s warranty against defects in materials and workmanship of two years for sports instruments and heart rate monitors, and one year for accessories such as heart rate monitors, chargeable batteries, chargers, docking stations, straps, cables, and hoses.
About Suunto
Suunto is a leading designer and manufacturer of sports precision instruments for diving, training, mountaineering, hiking, skiing, sailing, and golf. Known for intuitive design, accuracy, and dependability, the company’s precision instruments combine the aesthetics and functionality of watches with sport-specific computers that help athletes at all levels analyze and improve their performance.
List Price: $ 189.00
Price: $ 163.93
